• More Business? The 7 Days Program to Stress Management

More Business? The 7 Days Program to Stress Management
https://massimodami.systeme.io/successformulafree
===============
More business? ...They say there's more than one way to skin a cat. The same goes when you start tearing your hair out with all the frustration, grief, anxiety, and yes, stress. It's a state of mental conditioning that is like taking that bitter pill down your throat, causing you to lose your sense of self, and worse your sanity.

Just thinking about it can drive anyone off the edge. And they say that the proactive ones are already living off the edge.

As one stressed-out person to another, I know how it feels, and believe me there are many variants when it comes to stress. Coping with life, and carrying the problems that may or may not belong to you can scratch away the little joy and happiness that you can carry once you head out that door.

You can't blame them for being like that; they have their own reasons, so much like we have our reasons to allow stress to weigh us down. They say that stress is all in the mind, well, what's bugging you anyway?

There are several ways to manage stress, and eventually remove it out of your life one of these days. So I'll try to divide it into a seven-day course for you and I promise it's not going to be too taxing on the body, as well as on the mind.

1. Acknowledge stress is good
Make stress your friend! Based on the body's natural "fight or flight" response, that burst of energy will enhance your performance at the right moment. I've yet to see a top sportsman totally relaxed before a big competition. Use stress wisely to push yourself that little bit harder when it counts most.

2. Avoid stress sneezers
Stressed people sneeze stress germs indiscriminately and before you know it, you are infected too!

-------------------------------------------------------------------------
FREE Crypto Assets **Click - Fast and free Profits right now

.
FREE LEADS for your Business - free access CLICK HERE
Receive instant Leads to your email, potential Buyers.
-------------------------------------------------------------------------

3. Learn from the best
When people around are losing their head, who keeps calm? What are they doing differently? What is their attitude? What language do they use? Are they trained and experienced?
Figure it out from afar or sit them down for a chat. Learn from the best stress managers and copy what they do.

4. Practice socially acceptable heavy breathing
This is something I've learned from a gym instructor: You can trick your body into relaxing by using heavy breathing. Breathe in slowly for a count of 7 then breathe out for a count of 11. Repeat the 7-11 breathing until your heart rate slows down, your sweaty palms dry off and things start to feel more normal.

5. Give stressy thoughts the red light
It is possible to tangle yourself up in a stress knot all by yourself. "If this happens, then that might happen and then we're all up the creek!" Most of these things never happen, so why waste all that energy worrying needlessly?

6. Know your trigger points and hot spots
Presentations, interviews, meetings, giving difficult feedback, tight deadlines…. My heart rate is cranking up just writing these down!

Make your own list of stress trigger points or hot spots. Be specific. Is it only presentations to a certain audience that get you worked up? Does one project cause more stress than another? Did you drink too much coffee?

7. Burn the candle at one end
Lack of sleep, poor diet and no exercise wreaks havoc on our body and mind. Kind of obvious, but worth mentioning as it's often ignored as a stress management technique. Listen to your mother and don't burn the candle at both ends!

So having stress can be a total drag, but that should not hinder us to find the inner peace of mind that we have wanted for a long time.

-------------------------------------------------------------------------
FREE Crypto Assets **Click - Fast and free Profits right now

.
Fund Your Business Growth, click here now -- when Banks can't help, We Can
We want To Help Fund Your Business Grow - Access for free now

FREE Leads available * * Click now - Potential Buyers to your inbox

-------------------------------------------------------------------------

Do you know One of the Best SECRETS to build a successful business?

Write down this secret asap: "Create Connections with People ". ....apply the secret to your business :-)

** the first joint venture with my friend Paul made $87,500+ in less than 1 year, without paying a dime in advertising.
Over 40 MILLIONS clicks delivered to our customers. Zero cost per click and we used a free website template ( domain is EOLTT .COM ) ---- The simple website still deliver clicks every day on autopilot without a single investment.

** the second connection with Giacomo Bruno made $110,000+ in 1 year, without paying a dime in advertising.
We built a terrific product in 2 months -- in return I got amazing VISIBILITY in Italy starting from zero ( zero advertising! ).
My brand and my business group " Gruppo Freeperclick" are real results of the amazing connection with Giacomo.

** Build giant mailing lists of subscribers that follow you ( in some lists I have 21,000+ subscribers ).
Mailing lists are a very important factor to create excellent connections with your customers - it means THE LIFE of your business.
Remember: your success depends by connections with people.

DO YOU NEED HELP?

FREE Agency - Start Your Own Business -- https://cutt.ly/CKvGSh5
FREE Leads for your business: Potential Buyers to your inbox -- https://cutt.ly/1GQsM1o
FREE Funnel *Done for You - make $1200 a week -- https://docs.google.com/document/d/1zFsinwh5AOmtTM4rwaxvtF46S6CV63iNyIJzdXAfcow/edit?usp=sharing

.
PLACE YOUR AD, Click here ---- Promote your business to 18K Subscribers
Put your business in front of 18,100+ Subscribers ( plus Save 24% today)